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7/9/2017- Health Box Meal Prep Masterclass
The class will have a focus of cooking 2 weight loss recipe (contains meat)- that is low carb, filling & high in nutritional value.
With using the same key ingredients, you will learn how to cook different dishes and flavours to give variety to your cooking skills.
What will you learn:
– Hands on meal prepping
– Nutrition information and the benefits of the ingredients
-Cutting techniques for meats and vegetables
-How to make 2 different sauces from scratch
-Weighing proportions and calorie intake for weight control
This masterclass is suitable for people with cooking skills at ALL level. Whether you are a newbie at cooking or advance, you can come join the class and have fun learning!
Jess Cheung will be conducting the class showing you tips and tricks to enhance your cooking skills at home. Jess is the founder of Health Box, an online healthy meal prep company that offers functional meal plans that leads to body transformation and results.
Learn how to get clean and get lean!
JULY SUMMER SPECIAL!
Health Box x She Collective HK x BounceLimit collaborating summer package that combines salad, sportswear and gym class all in one package!