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9 reason to eat clean

1. You’ll become more mindful. Picture trying to eat a processed, fast-food burger in your car. Now picture spearing a forkful of salad. Which one takes longer and really makes you slow down? You got it –the salad. Eating clean also means eating with purpose and savoring food. That means a better relationship with everything from radishes [...]

By | 2017-05-23T14:08:16+00:00 May 24th, 2016|Fitness|0 Comments